Hi there! I am Chiara, Certified BCP Pilates teacher, BackCare professional and Shiatsu Therapist. I created this space to support your home practice with a balance of online live sessions and pre-recorded videos, and I so look forward to sharing it with you!
What do you need to complete your practice? Choose from focus-specific workouts, pre-recorded classes, a full Classical Matwork instructional video, Guided Meditations, Shiatsu self-treatment videos and much more.