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Developed during the 2020 pandemic, this Self-Treatment intends to bring the benefits of Seiki Shiatsu also to those who couldn’t seek personal treatment. By treating the energy meridians, we can encourage the release of pain, tension and stress, along with their associated symptoms.

🇬🇧 Self-Treatment

ENGLISH VERSION. All you need for this self treatment is a chair, a quiet place, and 20 minutes for yourself.

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🇮🇹 Auto-Trattamento

ITALIAN VERSION. Tutto ciò di cui hai bisogno per questo auto-trattamento sono una sedia, un posto tranquillo, e 20 minuti per te.

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