PILATES ON-DEMAND

12 videos · year access

Pre-recorded 1 hour sessions, and ZOOM cla...

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SEIKI SHIATSU

2 videos · hour access

Developed during the 2020 pandemic, this S...

GUIDED RELAXATIONS

1 videos · hour access

After an intense workout, in the middle of...

YOGA OF MERIDIANS

1 videos · 7 day access

According to oriental medicine, the meridi...

MEDITATIONS & BREATHING PRACTICE

3 videos · 1 day access

Simple, short exercises to help you reconn...

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SHORT WORKOUTS

4 videos · 1 day access

Do you have little time and need something...

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CONTROLOGY SEQUENCE

1 videos · 7 day access

Full Classical Matwork instructional video

Single Pregnancy Class

1 videos · 7 day access

Suitable to all trimesters

PREGNANCY COLLECTION

5 videos · 3 month access

This collection contains 4 Pregnancy Pilat...